On Saturday I ran in a 4 mile race in Clinton (one of the funnest races). I rode up with Anita and Pat and we did a little shopping beforehand. My goal for the race was 32 min., to run an 8 minute pace. I ran it in 31:21, a 7:51 pace, so I was very happy! My running continues to improve thanks to sticking with it over time and the support of the running club.
Here are some of the Rock River Road Runners present at the awards ceremony. We won for biggest turnout from a small organization.
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